Saturday, April 28, 2012

Allergy Tips #1 :)


Hey guys!

So i'm super excited to write my first blog, so excuse me if I make any mistakes! :) As some of you might know from reading my "about me" I have severe allergies!  I am allergic to 80% of all elements and numerous foods.  With this comes a lot of complications as to what products I can use and handle, which has been a long process of trial and error.  So I am hoping that this blog will help a lot of people out! :) A lot of people have allergies, but are not really aware of what to do to help eliminate them...so here are some of my tips: 

1. I found out that my shampoo and conditioner I was using was giving me breathing attacks in the shower because of the sulfate in it.  I tried numerous different sulfate free shampoo and conditioner and found the best one is Enjoy: Sulfate- Free Hydrating Shampoo and Conditioner. (The bottle is a cream color and the star is a light peach/light orange color).  Ever since I switched to this my breathing attacks stopped! YAY! :) 

2. My allergies would flare up when I would use downy laundry sheets and soap.  I switched to All Free and Clear Soap and do not use any sheets in the dryer.  I'm going to be honest (even though it's embarrassing) but sometimes I find that my athletic clothes still might have a slight sweat smell since I can't use downy sheets...what you can do is BEFORE washing mix baking soda and some soap into a paste and apply it to the specific area (like the underarm area) of the clothing item and scrub a little.  Let it set, than just toss the article of clothing into the wash and precede washing! This works wonders and will take bad odor out of your clothes.  


3.  My mom and I researched a TON of air purifiers and we ended up purchasing the Honeywell
True HEPA Air Purifier from Home Depot.  I absolutely LOVE this air purifier, it helps minimize my allergies significantly.  I even take it out to college!  When buying an air purifier you want to make sure that it has the True HEPA filter. This one even has a pre-filter and a main filter.  Also, I find this air purifier to make minimal noise.  It has 3 settings low, medium, and high, so you can adjust it.    

-Well keep checking back for more allergy hints, More will be coming! :) 



*Please note that these tips might work for me but others might not have a great success since allergies are different for each person...but I do hope these work for you :) *